Showing posts with label checkin. Show all posts
Showing posts with label checkin. Show all posts

Wednesday, October 27, 2010

NutriSystem Check-In: October 26

I am a few weeks into my trial and have lost just over seven pounds, which I am happy with.

I have been asked what the days off are like. The days off on this diet work pretty much like an exchange diet. An exchange diet allows you a specified number of servings of food types every day (i.e., fats, starches, etc.). When I use the meal planner on my days off, I measure my portions of "regular" foods and then check them off in the meal planner! It gets easier the more you do it. And it's easier to plan your day with the checkboxes rather than check them off as you go by "winging it" as the day progresses.


View the original article here

NutriSystem Check-In: October 10th

Well, I am nearly a week into my trial of the plan. I have to say that the first day was the toughest. My first meal didn't go so well.


Breakfast was a chocolate chip scone: I would not have referred to it as a scone myself if I didn't see it described as that on the package as it tasted nothing like any scone I've tried; and I'm not entirely sure any actual chocolate chips were involved. I literally could not finish it. It was the worst tasting pre-packaged food item -- diet or not -- that I have ever tasted.


The lunch time meal was a big improvement. (Of course, how could it not be?) Parmesan pasta with brocolli was quite yummy! (And I don't even like brocolli!)


After the scone debacle, I couldn't face a pre-packaged meal at dinner and I had plans anyway so I used the dining out guidelines to eat out. (Yes, you can eat out sometimes on this plan, in case you were wondering.)

I have the "weekends off" plan so tomorrow I am taking one weekend day (You can use them in any order you like) tomorrow ... which also happens to be weigh-in day for me. I am planning to weigh in first thing before I have actually consumed anything! I will take Tuesday as my second weekend day and I'll be sharing what they're like in my next post.


(The first thing you realize on the weekends off plan, is you don't technically get the weekends off! You can't eat whatever you want those two days, that is.)


Knowing how the week treated me is about 15 hours away! I'm thinking my pants actually seemed a little looser this morning, so I'm hoping to see some good results!


View the original article here

Tuesday, October 19, 2010

NutriSystem check-in: 10 October

Well, I am almost a week in my trial period of the plan. I must say that the first day was the hardest. My first meal not so good.


Breakfast was a chocolate chip scone: I wouldn't have called a scone myself as I didn't see the described as that on the package as it tasted like nothing I've tried a scone; and I'm not entirely sure that actual chocolate chips were involved.I could literally not finish. it was the worst tasting prepacked food item diet or not--that I've ever tasted.


Lunch time meal was a big improvement. (Of course, how could it not too?)Parmesan pasta with brocolli was very tasty! (And I don't even brocolli!)


After the debacle of scone, I could not face a prepackaged meal during dinner and I had to plan anyway so I de eetkamer guidelines used to eat out.(Yes, you can eat out sometimes on this plan, in case you were wondering.)

I have the "weekend off" plan so tomorrow I am taking a weekend day (you can put them in any order) tomorrow ... who also happens to be weigh-in day for me I am going to weigh in first thing before something I actually digested!I will Tuesday as my second day of the weekend and I will share what they like in my next post.


(The first thing you realize in the weekend of plan, is technically you don't have the weekend off! you can't eat what you want those two days, that is.)


Know how the week treated me is about 15 hours drive! I think my pants actually seemed a bit looser this morning, so I hope to get some good results!